I named my practice soul work therapy because I believe that therapy involves many parts - cognition, emotion, and the psyche or soul. therapy is the work of Integrating these different aspects of the self, allowing us to recognize our human potential and our authentic nature.

my practice is informed by personal and academic studies, work with hospice patients and their families, and my own life traumas and challenges. I hold masters degrees from both naropa university and Pacifica graduate institute. I am a certified level 3 IFS therapist and a trained IFIO therapist (Couples therapy). people aren’t shaped by a cookie cutter, so therapy shouldn’t be, either. I structure treatment based on individual needs utilizing gestalt, DBT (Dialectical behavioral therapy), somatic and jungian concepts, among others.

my approach is based on mindfulness, trust, curiosity, and honesty. I am supportive and compassionate and I will challenge you to question old thoughts and beliefs. I am direct when needed and capable of providing unique perspective and insight. I listen. I care.